{"id":349750,"date":"2021-12-29T12:09:46","date_gmt":"2021-12-29T06:39:46","guid":{"rendered":"https:\/\/dailyjag.com\/?p=349750"},"modified":"2021-12-29T12:09:47","modified_gmt":"2021-12-29T06:39:47","slug":"why-doesnt-coffee-work-for-some-people","status":"publish","type":"post","link":"https:\/\/dailyjag.com\/life-style\/why-doesnt-coffee-work-for-some-people\/","title":{"rendered":"Why Doesn’t Coffee Work for some people?"},"content":{"rendered":"\n
Some people don’t get the same benefits from coffee as others, which seems strange, but, it’s true. Coffee is not the same magical drug to everyone. That is because our human bodies are so different, and the caffeine effects do end up becoming a personal question. <\/p>\n\n\n\n
Sometimes our habits play a big role, such as our sleeping schedule, eating habits, quality of the coffee, and sometimes adenosine plays a big role. If you don’t know what adenosine is? Then, the chemical in your body is indirectly responsible for your sleep. Somehow,if the amount of the adenosine imbalance in your body coffee will not work as expected on you.<\/p>\n\n\n\n
Here are some of the most common reasons people can’t get the benefits from coffee. <\/p>\n\n\n\n
Sleeping properly is an essential part of a healthy lifestyle. During the day, the amount of adenosine rises in your body, therefore your brain will force you to sleep at night. So that your brain could drain out all the adenosine from the body before you awake. <\/p>\n\n\n\n
If you are not getting quality sleep, adenosine will remain in your body and reverse the effect of the coffee. <\/p>\n\n\n\n
Coffee helps you stay awake by connecting to adenosine receptors in the brain without activating them. However, it only works for a mild amount of adenosine. In case there is already a large amount of adenosine present in your body. It becomes difficult for caffeine chemicals to control the adenosine receptors, and you will end up falling asleep. <\/p>\n\n\n\n
So, you should get the proper sleep. However, if it is still necessary for you to stay awake, make sure you take a coffee nap. Coffee naps are often referred to as five minutes of sleep. During a nap, your brain can get rid of a large amount of the adenosine, if not all. So, it will help you to stay awake for more hours. <\/p>\n\n\n\n