Protein bread<\/figcaption><\/figure>\n\n\n\nIf you are a person who plays sports, then protein bread can be ideal for you as it can help you to gain muscle mass and also help you to lose weight. It is also a great source for bariatric and diabetics patients. Protein bread is made using whole wheat and it also has all the essential amino acids present in it. With each slice of protein bread, you will get 130 calories and 12g carbs, 3g sugar, and 14 g protein. <\/p>\n\n\n\n
Irrespective of your fitness goals, the above-mentioned types of bread can keep your health on track and give you enough energy to sustain for a long time. Make sure that you purchase them from an authentic grocery store. Besides this, if you have anything to ask, then don\u2019t hesitate and write down in the comment box below. <\/p>\n","protected":false},"excerpt":{"rendered":"
Many health-conscious individuals removed bread from their diet simply because they feel it is high on the glycemic index scale. However, all the breads are not the same.<\/p>\n","protected":false},"author":412,"featured_media":348170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[241,8],"tags":[16623,218,402,78,16798,97,16794],"_links":{"self":[{"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/posts\/348171"}],"collection":[{"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/users\/412"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/comments?post=348171"}],"version-history":[{"count":0,"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/posts\/348171\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/media\/348170"}],"wp:attachment":[{"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/media?parent=348171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/categories?post=348171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyjag.com\/wp-json\/wp\/v2\/tags?post=348171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}